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SKY Happiness Meditation Retreat

The SKY Happiness Retreat provides scientifically validated techniques (SKY meditation) to manage stress, worry and anxiety.

Thanks to university funding, scholarships are available for Ohio State students to attend this retreat at a significantly discounted price. SKY retreat is happening on the Columbus main campus from April 13th  – Apr 15th in 2019.

Over 60 independent studies published in peer review journals (http://skymeditation.org/research/), have demonstrated a comprehensive range of benefits from practicing SKY meditation and related breathing techniques taught during this retreat. From reducing stress to getting better rest, these techniques have demonstrated measurable impact on quality of life.

For more information, and for signing up for the retreat, please visit: go.osu.edu/skyhappiness